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Summer months bring with them heat, sweat, and skin issues like tanning, acne, and sunburn. Maintaining a healthy complexion becomes a challenge, unless you tweak your routine. A smart and simple skincare regimen can help your skin stay fresh, protected, and glowing, even under the harsh summer sun.

As temperatures soar, our skin becomes more vulnerable to environmental stress. “Sweat, oil, and dirt can clog pores, leading to breakouts, dullness, and uneven skin tone,” says Dr Chandani Jain Gupta, MBBS & MD, Dermatologist & Aesthetic Physician,  Elantis Healthcare, New Delhi. “Add UV rays into the mix, and the damage can be more than just superficial. To beat this you need a consistent summer skincare plan tailored to your skin’s needs during hot, humid weather,” she adds.

During summer, increased heat and humidity change how your skin reacts and behaves. You may notice your skin feeling oilier or experiencing more breakouts. “There’s increased trans-epidermal water loss during summer, which can leave the skin dehydrated even if it looks greasy,” warns Dr Gupta.

Also read | Summer skin care tips: Protect your skin from the sun, prevent pigmentation

The idea is to hydrate without heaviness and protect without suffocating your skin. With a few smart switches, you can stay one step ahead of summer's skin troubles.

Dr Gupta shares the best summer skincare checklist:

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