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The skincare that worked at 22 might not help you at 38. Your skin changes with age, and so should your skincare. As you move through different decades of life, your skin faces new challenges, like dryness, dullness, or fine lines. Learning how to adapt your routine early can help you maintain healthy, balanced skin for the long term without chasing the latest trends or products that don’t suit your needs.

Your skin has different priorities at different ages. In your 20s, it’s about prevention. In your 30s, you start to see signs of ageing. By your 40s and 50s, maintaining hydration, firmness, and skin texture becomes key, says Dr Niketa Sonavane, Celebrity Dermatologist and Founder of Ambrosia Aesthetics, Mumbai. “Building a solid foundation early makes it easier to manage skin changes later. Using products based on your age group, not just skin type, can prevent early damage and boost long-term skin health," she says.

Dr Sonavane shares tips to care for your skin in every decade:

Also read | Beat the heat: 7 skincare tips to save your skin from summer sun

Also read | Beauty products: From hydration to make-up, why sunscreen is a must for your daily skincare routine

Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a substitute for qualified medical opinion. Always consult a specialist for specific health diagnosis.

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